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Signs and Symptoms of Food Intolerances Listed below are some of the main signs and symptoms which may be linked to food intolerances. As opposed to Type 1 Food allergies which have an immediate (within seconds to a few hours) reaction, Type 3 food intolerances, symptoms can take between hours and days to appear. This makes the offending food(s) more difficult to pin point. § Depression § Lethargy § Pre-menstrual symptoms § Anxiety § Fatigue § Arthritis § IBS § Asthma § Rhinitis § Sinusitis § Migraine & Headaches § Facial § Hyperactivity in children § Sleep problems § Recurrent infections (e.g. tonsillitis, ear infections) § Crohn’s disease § Exacerbation of ulcerative Colitis § Irritable Bowel Syndrome, constipation § Rashes § Fluid Retention § Fluctuating weight Type 3 food intolerances, unlike type 1, which usually last a lifetime, can often be identified and eliminated for a number of weeks or months. By having over 100 different foods tested, you can pinpoint which foods maybe making you ill. This cuts the guesswork out of your diet and may well speed you to better health. |
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